Goodbye Procrastination — Overcoming Procrastination with Learning Coaching
Procrastination, the deferral of tasks, can make learning significantly more difficult. In learning coaching, you learn to overcome this hurdle by developing self-motivation techniques and creating realistic timelines. Together, we develop strategies to break procrastination and get you on the path to effective learning.
Symptoms & effects
Many pupils and students struggle with learning blockages, concentration problems or lack of motivation. Especially during examination phases, there is often a high level of stress, sleep problems or feelings of anxiety. A lack of structure, difficulties in self-organization and a negative self-image with regard to one's own ability to learn can significantly impair school or academic performance. This often leads to frustration, loss of performance and self-doubt, making learning even more arduous.
Strategies for improvement
Learning coaching offers individually tailored methods to learn more effectively and with more confidence. This includes techniques for better concentration, time management strategies and the targeted reduction of test anxiety. Identifying personal strengths and adapting learning methods to your own learning type also play an important role. Through positive reinforcement and targeted motivational techniques, learning can once again be perceived as something positive. This not only improves academic performance, but also strengthens long-term self-confidence in one's own abilities.
